How much sugar is hidden in your glass of wine? It's more than you think (Natural News) A lot of people believe that a glass of wine is harmless e… | Pinteres…

Just Pinned to Domestic and Global News: How much sugar is hidden in your glass of wine? It's more than you think (Natural News) A lot of people believe that a glass of wine is harmless even drinking it daily as a healthy concession to an alcohol habit. But as it turns out evenjust one glass of wine at 175 milliliters can contain up to two teaspoons of sugar a considerable fraction of the recommended daily sugar intake according to a report on DailyMail.co.uk. Red wine contains the least amount of sugar with just 0.9 grams per glass while white wine has 1.4 grams. As expected dessert wines which include champagnes and sparkling rosés have the highest amount of sugar: A whopping sevengrams. Take note that one teaspoon of sugar is equivalent to around four grams.The American Heart Associationrecommends that women take no more thansix teaspoons of sugar a day and men take no more than nine teaspoons. This means that two or three glasses could account for a persons entire daily intake. Added sugars such as those found in wine has contributed to the growing epidemic of obesity among Americans the association said. On the calorie front wine also packs an unhealthy punch. A 177 milliliter
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