Glutamine Benefits Supplementation and Side Effects Glutamine is an amino acid that is vitally important to health and well-being. As the most ab… | Pinterest

Just Pinned to Domestic and Global News: Glutamine Benefits Supplementation and Side Effects Glutamine is an amino acid that is vitally important to health and well-being. As the most abundant amino acid in the body it supports more metabolic processes than any other.[1 2] Glutamine encourages a healthy gut promotes normal blood sugar levels and its a building block for muscles.[3 4] In the body glutamine is stored in skeletal muscle; it circulates in the blood to the kidneys liver intestines and immune cells where it helps perform critical functions.[5] Benefits of Glutamine Glutamine supports a number of important functions in the body including the immune system the bodys detoxification abilities gut health and even muscle growth and repair. Lets take a closer look at how glutamine enables these actions. Detoxification and Liver Health Consuming meat can cause ammonia to build up in the body negatively affecting the brain and liver. As support for the kidneys and liver adequate glutamine stimulates the bodys detoxification processes to regulate ammonia levels.[6] Glutamine also promotes liver metabolism and proper pH balance.[7] Gut Health The digestive tract has a protective bar
from bitly http://bit.ly/2pNGzyF
via IFTTT